Imagine how empowering it will feel with the right knowledge and tools!
These simple virtual workshops are not only self-paced and convenient, but created for anyone who is ready and willing to learn and grow.
Who will benefit from these workshops:
- Significant Others
- Anybody wiling to learn and put in the work.
The potential gains you'll receive include:
- A better understanding of mental health and how to address it.
- How to communicate more effectively.
- Trauma and it's impacts.
- Parenting tools and interventions.
- Implementing mindfulness into your daily routine.
All workshop enrollments include a free 30 minute individualized consultation session. Contact Kathryn to schedule before, during or after you have completed the course to get personalized support, guidance and insight. Additional consultations only $25 for a 30 minute session.